You are working from home. You always thought it would be great to work from home but now that you are a remote worker you are having trouble getting into a state of focus and flow. There’s the laundry and the dishes that need to be done. Do you do them now? Do...
The fact is that we remember things better when we write them down. It is, in essence, encoding information into our brain. Our brain isn’t screaming at us to create a plan. When you write something down it stops swirling in your unconscious brain looking for a...