Determine what your distractions are to avoid them. You just sat down to focus and were making progress when your phone started ringing. Whether you answer it or not, the damage has been done. You've been distracted, and now you need to try and get back into a state...
Three full-proof methods for prioritizing! I think matching your goals to your values and needs is one way to stay on track and ensure you are working on what is most important. Matching your goals with your values and needs, it gives you something to hold your goals...
Four self-care activities to center and regain control Self-care is a hot topic, and I want to reinforce its importance. If we don't care for ourselves, we can't care for others. I see a lot of entrepreneurs burn out before they...
Feeling overwhelmed and pulled in every direction but the one you want to go in? When was the last time you thought about your core values and needs? One way to eliminate overwhelm is to determine your core needs and values and align your task list. What does it mean...
I’m going to turn this productivity hack on its head. You’ve probably heard of time blocking and how it is a game changer. I’ve said this myself, but quite a few clients have difficulty keeping up with the process. A new task comes in, and onto the calendar it goes....
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